A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise
vegan smoothie
Vegan smoothie
Ingredient
- 100ml (¼ tall glass) cherry juice (we used Cherrygood)
- 200ml (½ tall glass) unsweetened soya milk
- 1 cherry soya yogurt
- 3 tbsp or 50g firm silken tofu
- 75g (1 empty yogurt pot) frozen cherry
- 2 tbsp porridge oat
Instructions
- STEP 1
Measure all the ingredients exactly or use a tall glass and your empty yogurt pot for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers.