strawberry green tea smoothie

Strawberry-Green Tea Smoothie

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!


    1 green tea bag

    3/4 cup very hot water

    1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish

    1/4 cup lowfat milk

    1/2 lime, juiced1 tablespoon honey

    6 fresh mint leaves



    1. Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
    2. Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry