This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.
salmon pita sandwich
Salmon Pita Sandwich
Ingredient
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2 tablespoons plain nonfat yogurt
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2 teaspoons chopped fresh dill
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2 teaspoons lemon juice
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½ teaspoon prepared horseradish
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3 ounces flaked drained canned sockeye salmon
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½ 6-inch whole-wheat pita bread
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½ cup watercress
Instructions
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Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress.