This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
raspberry peach mango smoothie bowl
Raspberry-Peach-Mango Smoothie Bowl
Ingredient
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1 cup frozen mango chunks
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¾ cup nonfat plain Greek yogurt
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¼ cup reduced-fat milk
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1 teaspoon vanilla extract
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¼ ripe peach, sliced
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⅓ cup raspberries
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1 tablespoon sliced almonds, toasted if desired
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1 tablespoon unsweetened coconut flakes, toasted if desired
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1 teaspoon chia seeds
Instructions
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Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.
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Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.