Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal
blueberry banana power smoothie
Blueberry & banana power smoothie
Ingredient
- 2 ripe bananas, peeled
- 125g blueberries (fresh or frozen)
- 300g pack silken tofu, drained
- 2 tbsp porridge oats
Instructions
- STEP 1
Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.